How to Deal: Building a Healthy Lifestyle

How to Deal: Building a Healthy Lifestyle


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    Getting healthy doesn’t have to be about major changes – drinking more water, getting moving, and changing your perspective are all simple steps that will set you on the path toward a healthier (and happier!) lifestyle.

    We’ll give you the tools you need to get started – so “water” you waiting for?n nGet inspired by one student’s journey to live a healthier lifestyle.

    Check out Eric’s story from the Choices magazine feature, Different Like You.’’nnSee more great health, wellbeing, and life skills info for teens from Choices Magazine: nAnd to stay up-to-date on all things teen (including teen-friendly fitness and nutrition tips and research) check out the Choices blog, TeenBeing.n